Polyphasic Sleep
...minute naps to three or four 90 minute naps . I am going to try the latter approach, which I have done in the past when I had looming deadlines on important projects. Basically I would sleep when I was tired, and as soon as I would wake up Id go straight back to work. In other words I took a 3 hour nap at night and two 90 minute naps during...
